I really hate it when I go to bed well, and get
up with something wrong.
I have spent most of the last two days on
my back... and good share of it on the floor.
No, I have not joined the second oldest profession.
(oldest being a politician)
I got up on Sunday morning, with muscle tightening
up on my lower back. The more the day went on, the
worse it got. I tried Aleve, which always takes care of
these things... didn't faze it. I did some floor exercises,
that usually work... didn't faze it. So laid flat out on my
back with my legs up on the coffee table, and after 2 hours,
that helped 5%. At least I could stand 85% up straight.
I found that I could sit fairly well, I could lay really well, and
stand fairly well. But walking? that was a witch with a B. Every
step, brought a grimace.
This morning, it is slightly better...
AH, MY GOLDEN YEARS!!
Countdown Week
12 hours ago
1 comment:
oh no........ your poorly........ sorry I aint been around... you need to have someone walk on your back lol Ive seen it on the telly, its suppose to work wonders, either that or cripple ya for good :)
get better soon......
oxo
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