I really hate it when I go to bed well, and get
up with something wrong.
I have spent most of the last two days on
my back... and good share of it on the floor.
No, I have not joined the second oldest profession.
(oldest being a politician)
I got up on Sunday morning, with muscle tightening
up on my lower back. The more the day went on, the
worse it got. I tried Aleve, which always takes care of
these things... didn't faze it. I did some floor exercises,
that usually work... didn't faze it. So laid flat out on my
back with my legs up on the coffee table, and after 2 hours,
that helped 5%. At least I could stand 85% up straight.
I found that I could sit fairly well, I could lay really well, and
stand fairly well. But walking? that was a witch with a B. Every
step, brought a grimace.
This morning, it is slightly better...
AH, MY GOLDEN YEARS!!
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