I have been trying to get back on track.
Walking... gave it up in Nov. for the
long track, and gave up the post office
run in Dec.
Didn't think I would like a broken leg
at this stage of my life. And I did fall
one time on the way to the Post Office.
Only thing that got hurt was my pride.
Now we have a treadmill, and it is almost
like starting over again. I have the same
pace, but not the longivity of it. Best I
have been able to get out is 30 minutes.
So have decided to get my eating in
range again. And step up the minutes
per day by 5 until I can reach an hour.
I have been watching tv as I go, as it
is boring to just do the treadmill itself.
Maybe I could find the Village People
and play that, to get more into my
Well, it is time to get on the treadmill
of life. And for life.
BLUE Skies and Winter Wonderment
8 hours ago