We are constantly being told drink this.. don’t drink this…
eat this…. don’t eat this… use this product, don’t use this
This time around it is the electric cigarettes. Which I thought was not a good choice anyway. But for those who want to quit, these electric cigarettes were suppose to be the answer.. Shops popped up every where. In malls, and
other store areas. And they aren't cheap.
But it just didn't make sense to me.. if drawing smoke into your lungs, was not a good health choice, then how could steam flavor water be good for them either.
And sure enough.. out comes a report yesterday, that electric cigarettes are not only bad for you.. but they are saying it could be worse than the cigarette
themselves. Which is pretty far to go, as the smoke is bad in itself as it has been proven with cancer and etc.
The best thing to do is just give them up all together.. I am not saying it is easy.. and there are several things that are out there to help you, if you are addicted that bad… but with our luck… they are probably bad for you too.
Just make up your mind.. for yourself.. can’t do it for others.. do it for you….
Quit. Not easy, but doable.